Reviewed in the United States on February 14, 2018. Add the water, turmeric, ginger, cardamom, pepper, coconut sugar and vanilla to the pan and bring to the boil. Tastes weird, but hopefully works like it should. Boil for few minutes and continue to add milk. This draws the flavour out of the spices. However, one of the reasons I rate it so highly is for its powerful health benefits. Sometimes you just need a hot milky drink. Great with milk and sugar and drinking it regularly definitely helped keep up my milk supply. Delicious, tastes a little like chai with the cardamom! I really like the flavor of this better than the original mothers milk tea. Reviewed in the United States on March 14, 2019. Hypocrates totally had the right idea when he said: “Let food be thy medicine”… Personally, I love to know that every bite I eat is enriched with nutritional goodness. One of the primary healing agents in turmeric is thought to be derived from it’s yellow/orange pigment curcumin. The first time I took it, it was on a day where I had to have blood drawn for my thyroid so I thought my low supply was possibly because of that.
Chapter 13: Turmeric, the Golden Spice by Sahdeo Prasad and Bharat B. Aggarwal. Of course, fresh ginger makes a star appearance in this recipe to help balance the flavours, along with my good old faithful zingy, freshly ground cardamom pods. Reviewed in the United States on April 25, 2018, This lowered my milk supply. Delicious and effective for hormonal balance!
Cardamom flavour is pungent, cardamom seeds should be used in moderation. A hot milky vegan turmeric drink made with almond milk, turmeric, ginger, cardamom, coconut sugar and vanilla. I tried 4 different types of lactation tea and this one is my 2nd favorite after the Traditional Medicinals original. Cardamom tea with milk. Herbal Medicine: Biomolecular and Clinical Aspects. Learn how your comment data is processed. Let it simmer for few minutes for a beautiful color. The original is a lot like black licorice, no thank you. Reviewed in the United States on January 26, 2019. To prepare Afghan Sheer Chai, first boil water in a saucepan. Top subscription boxes – right to your door. Fix not note a huge difference in milk supply personally. This one is delicious. Assam tea leaves; Milk: 1-2 cups; Cardamom seeds (crushed) Small-sized ginger slice (crushed) Sugar or honey or any sweetener; Let’s Make It! Crush the cardamom pods, remove the pods and crush the seeds with a pestle and mortar (or use a quarter of a teaspoon of pre-ground cardamom). Cardamom is an exotic spice, native to India and Sri Lanka, where it is still found in the wild. Crush the fresh ginger with a pestle and mortar (or finely grate it).