Calorie breakdown: 63% fat, 7% carbs, 30% protein. Scrambled Eggs - Scrambled Eggs with Ham or Bacon Scrambled Eggs with Meat A Scrambled Eggs With Ham Or Bacon of Scrambled Eggs contains about 138 Calories per serving. The total fat content of (1 Large Egg Serving) Scrambled Eggs with Cheese and Ham or Bacon is 11.15 g. Scrambled Eggs with Cheese and Ham or Bacon contains 4.36g of saturated fat, How much polyunsaturated fat is in Scrambled Eggs with Cheese and Ham or Bacon? is approximately Scrambled Eggs with Cheese and Ham or Bacon contains 1.39g of polyunsaturated fat, How much monounsaturated Fat is in Scrambled Eggs with Cheese and Ham or Bacon? Two scrambled eggs with cheese typically contain between 345 and 465 calories, depending on the kind of cheese you add and the amount of butter or oil you use to fry the eggs.
Food items high in fiber are good and come with many health benefits. 1.97 (g), 1% of daily value. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Scrambled Eggs with Cheese and Ham or Bacon contains about 504mg of sodium, How much potassium is in Scrambled Eggs with Cheese and Ham or Bacon? (1 Large Egg Serving) High fiber foods help in lowering cholesterol levels. Scrambled Eggs with Cheese and Ham or Bacon
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. is Try to increase your daily fiber intake to at least 30 grams per day. Scrambled Eggs with Cheese and Ham or Bacon contains about 0% of Vitamin A, How much of Vitamin C is in Scrambled Eggs with Cheese and Ham or Bacon? Scrambled Eggs with Cheese and Ham or Bacon Scrambled Eggs with Cheese and Ham or Bacon contains about 4.25g of monosaturated fat, How much cholesterol is in Scrambled Eggs with Cheese and Ham or Bacon? Total carbs in a Seattle Sutton's Healthy Eating Pesto Egg Scramble (1500), Seattle Sutton's Healthy Eating Pesto Egg Scramble (2000), Seattle Sutton's Healthy Eating Pesto Egg Scramble (1200), O Organics Egg Whites, Spinach & Chicken Sausage Scramble Bowl, Bountiful Life Greens & Protein Pesto Scramble, Good Food Made Simple Turkey Sausage Scramble Bowl, Jimmy Dean Simple Scrambles Steak & Cheddar. calories out of which A Scrambled Eggs with Cheese and Ham or Bacon contains about 11% of calcium, How much Iron is in Scrambled Eggs with Cheese and Ham or Bacon?